Sona Masoori Raw Rice is a premium medium-grain rice that is uncooked and boasts a natural, wholesome profile. Each serving provides a rich source of energy, primarily in the form of complex carbohydrates, which release energy slowly, keeping you fuller for longer. This rice is also low in fat and contains essential nutrients like protein, minimal dietary fiber, and negligible sugar, making it an ideal choice for a balanced diet. Its low glycemic index supports steady blood sugar levels, catering to everyone, including those managing diabetes.

Our Sona Masoori Steam Rice is gently steamed to perfection, locking in nutrients and moisture for a fluffier, richer texture and enhanced digestibility. This steaming process helps preserve the rice's natural antioxidants, such as ferulic acid and oryzanol, which contribute to improved cholesterol levels and overall heart health. Additionally, it provides a modest amount of protein and dietary fiber, supporting muscle health and digestive wellness. The steamed variant is an excellent source of energy for active individuals and those seeking nutritious, easy-to-digest grains