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Ponni Rice

Ponni Rice, a cherished South Indian staple, is renowned for its exceptional nutritional profile and aromatic flavor. Rich in carbohydrates, it serves as a significant energy source, while its fiber content aids in digestion and promotes a feeling of fullness. Ponni rice is also packed with essential vitamins like B6, which plays a vital role in brain health and metabolism. Its low glycemic index makes it suitable for individuals managing blood sugar levels, offering a healthy choice for every meal.

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Ponni Rice
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